Threads of Yoga Themes, Reflections, and Meditations to Weav Format: Paperback

Description: Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat.

Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.

Price: 15.74 USD

Location: 07001

End Time: 2024-10-26T09:37:01.000Z

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Narrative Type: book

Type: book

Intended Audience: General/trade

Book Title: Threads of Yoga : Themes, Reflections, and Meditations to Weave Into Your Practice

Number of Pages: 240 Pages

Language: English

Publisher: Shambhala Publications, Incorporated

Topic: Mindfulness & Meditation, Spiritual, General, Yoga

Publication Year: 2021

Item Height: 0.7 in

Genre: Body, Mind & Spirit, Philosophy, Health & Fitness, Self-Help

Item Weight: 10.9 Oz

Author: Pamela Seelig

Item Length: 8.4 in

Item Width: 5.5 in

Format: Trade Paperback