Description: Deepen and enliven your yoga practice with 30 themes based on Patanjali's Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga's deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.
Price: 17.26 USD
Location: East Hanover, New Jersey
End Time: 2024-12-02T00:23:36.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781611808797
UPC: 9781611808797
ISBN: 9781611808797
MPN: N/A
Book Title: Threads of Yoga : Themes, Reflections, and Meditations to Weave Into Your Practice
Number of Pages: 240 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Publication Year: 2021
Item Height: 0.7 in
Topic: Mindfulness & Meditation, Spiritual, General, Yoga
Genre: Body, Mind & Spirit, Philosophy, Health & Fitness, Self-Help
Item Weight: 10.9 Oz
Author: Pamela Seelig
Item Length: 8.4 in
Item Width: 5.5 in
Format: Trade Paperback
