Description: What Happened to You?: Conversations on Trauma, Resilience, and Healing Authors: Dr. Bruce D. Perry & Oprah Winfrey Format: Paperback Description: What Happened to You? is an enlightening and deeply moving exploration of trauma, resilience, and healing through the lens of personal experiences and expert knowledge. Written by renowned neuroscientist Dr. Bruce D. Perry and global media icon Oprah Winfrey, the book dives into the profound impact early childhood experiences and trauma have on our brain development, emotional health, and overall life. Through candid conversations and real-life stories, Dr. Perry and Oprah discuss how past trauma shapes our behaviors, thoughts, and reactions, offering hope that with understanding and compassion, healing is possible. This book encourages readers to shift their perspective from "What’s wrong with you?" to "What happened to you?" to foster empathy and promote a path toward emotional recovery and resilience. Key Features:Exploration of Trauma: In-depth look into how trauma affects the brain and body.Resilience Building: Focuses on ways to build resilience through understanding and healing.Real Conversations: Combines personal stories from Oprah with expert insight from Dr. Perry.Accessible Language: Written in an engaging and understandable style for a broad audience. Genre: Non-Fiction, Psychology, Mental Health, Self-Help Book Series: Standalone (not part of a series) Literary Movement: Trauma-Informed Care, Neuroscience-Based Therapy Perfect For:Individuals looking to understand the impact of trauma and how to heal from it.Readers interested in mental health, neuroscience, and personal development.Anyone searching for a compassionate guide on resilience and emotional well-being. What Happened to You? offers a powerful and compassionate approach to understanding trauma and promotes healing through empathy, making it an essential read for those affected by trauma or working in mental health fields.
Price: 14 USD
Location: Lahore
End Time: 2024-10-28T20:40:59.000Z
Shipping Cost: 1.95 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: What Happened to You?
Item Length: 8.6 in
Original Language: English
Vintage: Yes
Personalize: No
Format: Hardcover
Language: English
Item Height: 1 in
Personalized: No
Topic: Personal Growth / General, Psychiatry / Child & Adolescent, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
Item Width: 5.8 in
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Publisher: Flatiron Books
Inscribed: No
Intended Audience: Young Adults, Adults
Publication Year: 2021
Type: Novel
Literary Movement: Trauma-Informed Care, Neuroscience-Based Therapy
Illustrator: Yes
Era: 2010s
Author: Bruce D. Perry, Oprah Winfrey
Genre: Self-Help, Psychology, Medical
Country/Region of Manufacture: Unknown
Item Weight: 21 Oz
Number of Pages: 304 Pages
